Source: Beautifully Flawed
My blogger friend Rosemaryanne, of “almost dropped out”, has hit another home run!
This is a great insight into the truths we live with in the practice life, and so sweetly and personally related I had to share it. This is the central point, though it’s all worth reading:
I knew little about meditation before I began practising and like many newbies, I thought it would help to get rid of the nagging voice in my head. It doesn’t. It does help me to recognise her though and to stand back from her sometimes. I assumed that after many years of practice, I might become a “better” person. The coach thinks its all part of her strategy.